As we always use heart and body healthy fruits and vegetables (and all ingredients) in our jumbo prawn wok recipes, we can't overlook the wonderful broccoli with has lots of health benefits as well as being colorful and easy to prepare. When you use broccoli in a wok recipe complement the rich greens of the broccoli with carrots, red bell pepper, yellow bell peppers and purple onions to make the meal really attractive.
Cooking Prawns in a Wok | Vegetables | Broccoli
Cooking Prawns in a Wok | Broccoli
Cut your fresh broccoli in small to medium sized pieces, but not so small that they will be over cooked at the end of the cooking process. If you want your broccoli in larger pieces, you can also give them a quick pre-cooking treatment in the microwave to get them started (but don't cook them all the way) and then add then to the wok late on in…